What's the difference between being alone and being lonely? Can you be lonely, even in a crowd of people?
Listen to the latest episode of the Aviva Podcast to hear Dr. Rob Rosa share some helpful advice on what loneliness is, how it can manifest, and what resources are out there to help.
Whether you're feeling lonely yourself or you're worried about someone else, we hope that there will be something for you in this episode.
"... that tiny little intervention of 'let's go have a coffee' or 'what's up?' ... they can be magical to receive, and that is win/win. There is no downside. None at all."
Dr. Rob Rosa
Transcript is coming soon. Thank you for your patience.
You can also listen to the Aviva Podcast on...
or wherever else you find your podcasts.
Here's a selection of our other podcasts
22 Nov 2023
In this episode of the Aviva Podcast, Steve and Tom unpack workplace pensions.
27 Jun 2022
David, Jenny and Jason share their stories of what Aviva's Pride community is all about, why it’s so important, and what it means to them.
7 Jun 2022
Listen in as Martin, Natalie and Kofi share their stories of why Aviva Carers is so important, and why the community means so much to them.
1 Apr 2022
In this wellbeing special episode, our host Johnny talks to Aviva employees and couple Matthew and Daniel about their experiences living with autism.
11 Oct 2021
In this episode of our podcast series 'A Better Tomorrow', we dig a little deeper into climate change. What’s happening to our world and what, if anything, can we do about it?
6 Aug 2021
When Aviva wanted to create a new brand positioning, it went to one of the biggest names in the business.
27 Jul 2021
In the first of a mini-series of wellbeing specials...
23 Jun 2021
When Aviva unveiled its new brand positioning, 'It takes Aviva', it did something it's never done before.
29 Mar 2021
It's been a hundred years since the word 'robot' was first used*, but are we another century away from seeing them in our daily lives?
12 Feb 2021
One year on from when we started hearing about COVID-19, we speak to John Bernard, Aviva's Director of Group Corporate Security.
20 Jan 2021
In this episode, we talk to six of our Aviva Communities co-chairs to find out how they're working towards making Aviva a more inclusive organisation.
9 Dec 2020
In the latest episode of the Aviva Quantum podcast, we talk about increasing our resilience to the effects of dementia.
19 Oct 2020
People in mid-life are a population under strain. Could a simple app, empower them to take control and improve their work, wealth and wellbeing?
23 Sep 2020
What can supportive employers do to make working from home easier for their people?
16 Jul 2020
COVID-19 has seen millions of people swap their offices for homeworking. How can you be an effective leader from home?
5 Sep 2019
Every year, you put your car in for its MOT. But how often do we take a step back and give the important areas of our life an assessment?