Ever heard of an MOT for humans?

Every year, you put your car in for its MOT. But how often do we take a step back and give the important areas of our life an assessment?

In this podcast, we take look at the mid-life MOT. A growing number of employers are now offering MOTs to help their employees assess all aspects of their life.

image of a senior lady on the phone and looking frustrated

Have a listen to hear more about:

  • Why we created the mid-life MOT at Aviva.
  • How it’s helping people with their work, wealth and wellbeing.

The Aviva Podcast is also available on iTunes, Spotify and most other podcast apps. Just search "The Aviva Podcast"

Here's a selection of our other podcasts